Grasky Endurance Coaching: John Woolf, PT

Sunday, June 8, 2008

John Woolf, PT

John Woolf, physical therapist and friend, from this point forward be posting articles directly to the home page of www.graskyendurance.com concerning athlete injuries. He has tons of knowledge to offer so check out his articles soon to come!

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Welome to Grasky Endurance!

A racer since 1992, GEC head coach Brian Grasky was the SW regional XTERRA points champion in 2006 and was 2nd overall amateur at XTERRA USA. He's a 5-time Ironman, including twice in Kona. He's a 4-time USAT All-American and a 4-time Air Force Triathlon Team member. He's got triathlon and pro mountain bike wins, and was 2nd in the 2005 AZ State Championship in the Pro MTB field. He attended the Best of the US for Arizona, has raced draft legal, and has over 12 wins under his belt.

He has been coaching for 8 years. His athletes have finished their first race, lost 50lbs, stepped on the podium, and won world championships.

The GEC Team includes:
Jill Grasky -- Personal trainer, pro mountain bike racer and state champion.
Bill Daniell -- 6-time Ironman, world class triathlon swimmer, first swimmer out of the water at 2 Ironman races, fast athlete, great coach.

Brandon Nichols -- Board certified in sports dietetics, great athlete and coach.

Gail Leveque -- Long time coach with great experience!

Scott Benefield -- Masters athlete, pastor. 7-time Ironman finisher.

Ken Montaney -- Cycling specialist, chef, foodie, road racer and fit specialist.

GEC's philosophy is that of quality over quantity, training in concert with real-life commitments, and with personal service. You will not find a finer counterpart to your training.

Sunday, June 8, 2008

John Woolf, PT

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